Notes
Today was super easy. 2k was easy. We went out super slow first k in 4:09 second in 4:01. We kept picking it up after each 100 pretty much. Me jeremy and steve switched leads every 1k. First one we were fast through 800 and we slowed a lot which is why the time was slow. The next two were right on and no big deal. The last one we dropped it a little, but it was still easy. I feel like I wasn't stressed at all during the workout which is a good sign because my legs were tired going into it.