Run: Threshold Previous Next

10/4/2023

4:57 AM

9 mi

1:01:50.31

6:52 mi

Health

151 bpm
183 bpm
  • Splits
  • Graphs

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Notes

Just keep stringing them together. Foot was ok - 4/10. Baloo moved with a little pace on the warmup and did a couple surges to get going. Tried to avoid looking at the watch, but wasn't too successful with that. Really had to use the restroom by the end of the first rep. Unfortunately, they took away a bunch of johns, so I spent a long time looking for one. Started #2 feeling fresh and was happy with the pace. Better recovery for #3. I had been thinking if I should cut it short, do 1.5, etc., but I keep getting nagging thoughts in my head to just see how it goes. It goes well.

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