Notes
7:00, 7:03, 6:43, 6:34, 6:23, 6:18, 6:03. Started out a bit fast. hard to get it back on track, but once we did we ran pretty well. today was not a good day for my stomach. One of the worst. I tried to make it as far as I could. Gas started at mile 3 and just got worse and worse as did the discomfort. We hit the 6 and I decided just to see what I could do from there. Made it to 6.5 and turned around and finished back at the 6 mile marker. If I had ended up at the 7 mile marker, I would have been miserable with how I was feeling. But, besides that, I felt awesome. I got 5 hours of sleep last night so I really thought I would have felt poor physically, but once we settled in it felt like a breeze.