Notes
Taking a day off was a good decision. Unfortunate that it was a long run, but I still think it was needed. Also, being home is nice. I got a chance to clear my head and get away from everything going on by being home. Today felt like a breeze, like I was not exerting anything even with the pace. So, I know that Saturday's workout would have been easy if I had just had my head in it. I'm in good shape right now; there is nothing to worry about. Just gonna go and roll the workout tomorrow.