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5/31/2021

50:00

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  • Exercises

Notes

10-8-8-6-6-5

Bench (135 on last set)

Squat 10-5-5-5-5-5

215 last set

SL squat - 95 x3x10

Skull crushers - 3x10 at 45

Spilled the protein shake :(

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