Run: Medium LR Previous Next

11/20/2019

3:40 PM

9 mi

1:01:50.14

6:53 mi

Health

137 bpm
161 bpm
  • Splits
  • Graphs

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Notes

Logging this as MLR mainly because of effort rather than distance. Solo mission after school in and around Crystal Lake. Pretty nice afternoon for it. Everything was feeling good.

Comments

Jeremie

Closing on 6:18 on a easy day🧐. Recovery=easy

Hard on hard days. Easy on easy days

ZBoehmke

This was not a recovery or an easy day not was it meant to be.