Notes
5:05 full mile. Not what I wanted, but it is what it is. I felt like I got what I wanted out of each lap in terms of how I was feeling, but I just felt like I had a speed governor on. I really wanted to be able to close the gap from 200 to 600 and just was unable to do that. Even with a lap to go and knowing I needed a 69, I thought that was possible and I felt like I cycled through the gears good enough, but alas I did not. That's ok. It was still fun.