5/23/2017
3.1 mi
17:11
5:32 mi
ASICS Gel-DS Trainer 21
Initializing charts...
Paced Libby through this workout. She's doing the steeple at Nike Midwest, so we were trying to do the 1k's a little bit quicker than threshold and then she's got a mile coming up in two weeks, so we did some 600's as well. Felt pretty good.