Notes
Did 8.4 on the treadmill (60 minutes), last half hour was <6:40 pace, last mile ~6:25. The rest was skating around Champaign (to Krannert and back to give a coffee delivery to Jess) and then to CRCE. Damn near unrunnable unless you're in the grass or the middle of the street today. Tomorrow the high is 8 degrees, so the wintry mix falling today will freeze over even more.
Happy though because I finally broke through my treadmill 'wall.' Felt good to get a decent effort on the treadmill, might try for more tomorrow on the mill, we'll see. I'd like to get 40 on a crap week, we'll see.