3/5/2021
45:00
No additional information was recorded for this entry.
Main weights followed the following format for reps: 10-8-6-4-4-4
DL - 135 - 165-175-185-195-205
Squat - 95 - 125-135-145-155-165
Bench - 65 - 95-100-105-110-115
Skull Crushers - 3x10 15 - 25 - 35
Kickbacks
Chin-Ups 2 Pullups 5
Good stuff.