10/17/2017
3 km
10:38
5:43 mi
ASICS Gel-DS Trainer 21
Initializing charts...
Didn't look at the watch, just 3x1k w/ 1 min recovery with long warmup and cooldown. Felt good, it's cold out but also kept an eye on Andrews workout to make sure he was going through the motions as well. May go long on saturday pre-regionals