Run: Interval Previous Next

5/24/2018

1600 m

4:34

4:36 mi

  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Urbana baby!

Notes

Met Justice and Libby on the track for a checkpoint workout this morning for Magis this morning. Wanted to make this something where I was a bit fatigued going in and just had to hop in and run with Justice and push. Wasn't too worried about splits. First felt quick, but solid. Third was tough, but had a good push the home straight. 200s were just cruise mode.

Feel like I've just been focusing on running controlled splits and efforts in racing because I do not do it too often. Going to try a different tact next week and just try to compete with some of the quicker coaches out there.

Comments