Run: Interval Previous Next

2/15/2011

4 km

12:45

5:08 mi

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Notes

The 400's were really easy. The only thing that was an issue were the 8's. That's because my stomach was bothering me really badly. After about a 400-500, it kept saying f u. I went to the bathroom before the 1000's, after the 1000's, and after the first 800. I didn't eat anything bad either so I'm confused. Consistent effort today. Wasn't tough at all on the legs. Just the bowels

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