5/28/2021
50:00
No additional information was recorded for this entry.
5 x 10 @ 155 DL
3 x 10 Bent Over Row @ 120-125-130
3 x 10 Back Extension
Assisted Pullups - 10-6-4-1
Narrow Grip Bench 10-10-5-5 (95-100-105)
Flat Bench Flyes 3 x 10 (12-12-15)