7/7/2017
7.3 mi
57:14
7:54 mi
Brooks Adrenaline GTS 16 (Winter is coming)
5 to the school, 15 warmup, 12 cooldown, 25 longer cooldown :)
Chose to supervise the speed day rather than hop in, feeling alright, got more in today than I thought I might.
Lunge Matrix and mobility after.