3/20/2024
5:30 AM
5.8 mi
44:01.30
7:34 mi
Hoka Arahi 7 (Everest)
Initializing charts...
Part 1 of threshold today. 12 x 1 on, 1 off. Pace wise I wasn't moving very quick I guess. I didn't get a great night of sleep and my throats got something in it, but I ran the effort and that's all that really matters.