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1/12/2015

8.3 mi

1:00:00

7:14 mi

Notes

Treadmill time. Pretty icy outside from yesterday. Tried listening to Ep. 6 of Serial - not gonna be able TA do it anymore, just not intersted... I was not feeling right at the beginning. Ran a mile, Re-laced my shoes, ran another mile, turned off Serial, put on some POP THE TRUNK and finished out an hour after not feeling great. Feel better now, workout tomorrow. Mobility after.

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