Run: Interval Previous Next

6/19/2018

5.6 mi

35:46

6:26 mi

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Urbana baby!

Notes

Found a stretch of road by me in Cocoa where there is not too much traffic. Ran the first effort and found a street and figured that was about a mile. Just on cruise control in this. Not very challenging, but not really supposed to be. Feel like I could maintain 5:50s beyond 10 miles now (unlike in November)

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