Notes
11 x 1' on, 2' off with Jordan at the arb. Thought I was going to run this really well, but it was a similar story to Monday for me. I felt fine through the first 8, but i still wasn't exactly comfortable and I felt like I was working harder than I should have been. I did not really have a sense of pace on the hard intervals and on the slow intervals I wanted to keep it a little more up-tempo, but really could not. #s 9 and 10 were hot garbage when I was by myself and then on the last one Jordan met up with me again and we hit the hill and I pulled that one out well. I wish I was feeling better about these workouts. I feel like I should be feeling more fresh and popping during it especially with how easy I'm taking the rest of my volume. I just gotta be patient.
I also hate running on grass.