Run: Easy Previous Next

6/1/2023

12:47 AM

6.3 mi

49:57.66

7:59 mi

Health

141 bpm
158 bpm
  • Splits
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Notes

Nice run pre-train ride. My GI cycle is a bit off right now, which is strange since I’m eating so much pizza one would think I’d be automatic. Anyways, that’s why I didn’t run yesterday bc stuff wasn’t happening. So today I accepted it and woke up and ran to the river front. Got a mile down there, crushed a competing runner, threw in some surges. Then ran back uphill to get back. I’m pretty sore, we’ve been averaging like 25-30k steps a day mostly up and downhill, but the sights have been great.

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