Notes
Really happy with this workout today. I went to the armory by myself during open hours. There were a lot of familiar faces there today (Jordan, Butcher, Randy, etc.). I felt really good today. I never really pushed hard until the last lap of the last rep. The hardest part was staying focused on what I was doing and staying on pace. This was a really long workout for me and doing it by myself was not easy. Workouts like this make me yearn for someone who I can actually train with right now :(. I am not going to do anything longer than this though before the 3k. Everything is just going to start getting faster. Recovery tomorrow and workout friday.