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8/10/2019

6:28 AM

15 mi

1:46:02.37

7:04 mi

Health

156 bpm
183 bpm
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A Loop

Notes

Had a good one today. Met Kate and Libby at the school. Cruised around Meadowbroom and Yankee Ridge. Kate slowed down around mile 7 and then we picked it up til we got to 90 minutes. Dropped off Libby at the school and then added on to finish. Lungs felt great the whole time, legs were limiting factor for the first hour. Started feeling better after that. Starting to get some of that fitness back

Comments

Farokhi

👀

SamDaLamb

👀👀

Justice

👀👀👀