3/31/2022
3:42 PM
3.7 mi
31:31.68
8:39 mi
Mizuno Wave Mizzuno Wave Rider 23 (BULLSIN4)
Initializing charts...
4x200 on, 200 off with Celia at 45/55 and then 4x200 @37s. Felt like a good effort for where I’m at right now. This one has wind, rain, hail. Right shin was feeling real funky during the break and then my L Achilles was tight post workout