Notes
Tough conditions for a speed workout. Actually warm, but really windy. Only non-windy part was backstretch, both curves were pretty windy. Did the first one entirely into the homestretch wind (not smart). Changed it up on the second one by trying to do it from 350 to 150. Still really tough because there were no markers. Then did the last 6 at the mile marker because there was still enough wind on the curves to keep me honest. The speed did not come as easy as it did Tuesday. Wind was really taking it out of me. Decided to cut it at 8 instead of 10 repeats since I did not feel the extra two were necessary.