5/27/2015
1.4 mi
8:20
6:11 mi
Brooks Adrenaline 14 (Tigger Mcgees)
Vo2 Max Test. Lasted almost 8 and a half minutes. Pretty difficult. Hit 69.5.
Did they give you a lactate threshold heart rate??
5/29/2015 at 9:56 AM
No, they kept a heart rate going, but I didn't ask questions about it.
5/31/2015 at 10:11 PM