Notes
Tough workout today. Thought it was going to be a little easier because it was all short, but I forgot that I have not run 800 race pace all season. Hearne and I meant to do this outside, but both Centennial and Urbana tracks had meets. We ended up doing this at the armory at 6:30. I went out a little hard on the first 300 because I thought I was going to be slow... Anyways, I'm pretty happy overall with this workout. It was definitely a tough effort that I was not really expecting. I had to work the last set, but I felt like I could have done another set. Glad to see there is a little speed in there.