8/19/2015
5 mi
38:40
7:44 mi
Brooks Adrenaline - GTS 15 (B^2)
Ran the warm-up with Jeff (probably got a little under a mile in 9.5 minutes). Then ran with Payton. We probably ran 7:20-7:30 pace for 30 minutes, so probably right around 4 miles. I felt good. Payton kept farting.