Notes
10-8-6-3-1 (Bench) - 85-125-135-140-145. Scared of doing more solo. Glad that I'm getting to the point where on the third set I can almost do a whole set of one plate.
10-8-6-4-2-2 for squat -- 125-195-210-225-240-250 -- feel like there is a big PR coming for squat
3x10
Incline Dumbbell Press (40s)
Flat Bench Flyes (10-12-15)
Seated Military Press (45-55-65)
Seated Dumbbell Side Lateral Raise (12s)
Sore