7/9/2021
6:41 AM
4.1 mi
25:50.89
6:18 mi
Nike Vaporfly Next% (Pumpkin Eaters)
Initializing charts...
combo type workout today. Think the tempo was a good distance and it was good to chase Adam, but dang, look at that heart rate. Tried to keep the turnover to spikes very low, but it did take probably a minute or so. Happy with this.