Run: Interval Previous Next

8/22/2018

10250 m

43:57

6:55 mi

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Urbana baby!

Notes

10x800 that was supposed to be with 2' recovery. I cut it to 1:30 for time constraint purposes, but then it got shorter as I covered 300 quicker. I was very restrained in this and had trouble starting out on pace (I was on the track). Did the last one at actual pace to show that I could, but even in a workout where I need to latch on to that pace, I am having a tough time easing off. Plenty of time to figure it out.

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