Weights Previous Next

3/9/2021

45:00

No additional information was recorded for this entry.

  • Exercises

Notes

Another good one

Reps were as following: 10-8-6-4-2-2

DL - 135-175-185-195-205-215

Bench - 65-100-105-110-115-120 (did 4 + 5 to finish the sets) - think I'll set a bench PR

Squat - 95 - 135-145-165-175

Lateral Raises + Flies

Comments