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3/12/2021

1:15:00

No additional information was recorded for this entry.

  • Exercises

Notes

Workout ran long because I was doing more sets to get max's taken care of.

10-8-6-4-2-1 was the format today (but the 2-1 ended up being 2-2-1 or 2-1-1) a couple times.

DL - 135 - 185 - 195 - 205 - 215 - 225 - 275 (PR) - 295 (PR)

Squat - 95 - 145 - 155 - 165 - 175 - 185 - 205 - 225 (PR)

Bench - 65 - 105 - 110 - 115 - 120 - 125 - 135 - 155 (PR)

Did 2 forearm lifts as well.

3 PRs - that feels nice!

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