Notes
The workout was 6x3' with 1 minute recovery. Our "first" workout of the season, although I already did one a month ago. This one did not feel as good. I want to attribute it to the heat. I just felt like it was sucking me dry today. Also, with the combined stress of the exam to prepare for, I figured I would not be feeling good. This is the first day this summer where I have actually been fatigued on a run. My breathing seemed out of synch even though I was not working that hard. Just gotta pay attention to my body and try to get more sleep.