Run: Easy Previous Next

10/23/2015

3.5 mi

29:00

8:18 mi

Notes

Nice little slow roll today. No real pressure to do anything crazy - just to stay on track for 60 this week. May or may not decide to run later so that I do not leave the girls team hanging tomorrow like last week.

Comments

coach riddle

with later race time,

we got time to run BEFOE we catch the bus tomorrow morning at 7:45am

Coach Riddle