Workouts

---

Date ▼ Activity Course Type Distance Duration Pace   2/4/2015 Run Modified HHL Threshold 1.0 mi 5:41 5:41 2/4/2015 Run Modified HHL Warmup/Cooldown 4.2 mi 30:00 7:09 2/3/2015 Run Modified HHL Medium LR 10.0 mi 1:10:00 7:00