| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 5/22/2015 |
Run |
Eastern |
Strides |
250.0 m |
0:40 |
4:18 |
 |
| 1/24/2015 |
Run |
Eastern |
Strides |
400.0 m |
1:00 |
4:02 |
|
| 5/22/2015 |
Run |
Eastern |
Warmup/Cooldown |
2.0 mi |
14:00 |
7:00 |
|
| 5/21/2015 |
Run |
Eastern |
Easy |
5.0 mi |
37:30 |
7:30 |
|
| 5/23/2015 |
Run |
Eastern |
Easy |
5.3 mi |
35:00 |
6:37 |
|
| 5/22/2015 |
Run |
Eastern |
Easy |
5.8 mi |
40:27 |
6:59 |
|
| 1/24/2015 |
Run |
Eastern |
Warmup/Cooldown |
9.0 mi |
1:08:15 |
7:35 |
|
|