Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/24/2014 Run   Easy 6.0 mi 46:17 7:43 1/25/2014 Run   Warmup/Cooldown 6.5 mi 49:34 7:38 1/26/2014 Run   Long 12.0 mi 1:30:00 7:30