| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/27/2023 |
Run |
|
Easy |
2.5 mi |
21:14 |
8:28 |
 |
| 10/27/2023 |
Run |
|
Easy |
1.5 mi |
20:28 |
13:51 |
|
| 10/26/2023 |
Run |
|
Easy |
2.1 mi |
19:09 |
8:57 |
|
| 10/25/2023 |
Run |
|
Easy |
1.5 mi |
12:01 |
8:08 |
|
| 10/25/2023 |
Run |
|
Easy |
1.2 mi |
20:59 |
17:39 |
|
| 10/24/2023 |
Run |
|
Easy |
2.9 mi |
28:58 |
10:04 |
|
| 10/23/2023 |
Run |
|
Easy |
2.7 mi |
30:04 |
11:19 |
|
| 10/22/2023 |
Run |
|
Easy |
1.9 mi |
17:05 |
9:15 |
|
| 10/21/2023 |
Run |
|
CP Intervals |
2.1 mi |
16:39 |
7:50 |
|
| 10/20/2023 |
Run |
|
Easy |
0.6 mi |
5:18 |
8:59 |
|
| 10/17/2023 |
Run |
|
Easy |
4.1 mi |
30:31 |
7:33 |
|
|