| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2014 |
Run |
Talley Day |
Easy |
5.0 mi |
52:01 |
10:21 |
 |
| 1/30/2011 |
Run |
Talley Day |
Long |
4.0 mi |
39:51 |
9:52 |
|
| 1/16/2011 |
Run |
Talley Day |
Long |
5.1 mi |
49:05 |
9:42 |
|
| 8/24/2010 |
Run |
Talley Day |
Easy |
4.0 mi |
39:59 |
9:54 |
|
| 6/30/2010 |
Run |
Talley Day |
Tempo |
3.5 mi |
33:13 |
9:24 |
|
| 10/25/2009 |
Run |
Talley Day |
Long |
5.1 mi |
46:58 |
9:18 |
|
| 7/24/2008 |
Run |
Talley Day |
Easy |
3.5 mi |
33:00 |
9:26 |
|
|