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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/4/2022
Run
Track
Run/Walk
1.8 mi
19:28
10:35
6/1/2022
Run
Run/Walk
2.5 mi
26:19
10:27
3/8/2022
Run
Jog
3.0 mi
29:44
9:51
3/6/2022
Run
Long
5.0 mi
51:39
10:18
3/1/2022
Run
Easy
3.0 mi
31:13
10:19
2/19/2022
Run
Easy
4.0 mi
41:03
10:13
2/13/2022
Run
Easy
3.0 mi
31:10
10:16
2/6/2022
Run
Easy
5.0 mi
52:16
10:26
2/4/2022
Run
Jog
3.0 mi
31:06
10:18
2/1/2022
Run
Treadmill
Easy
4.0 mi
41:08
10:17
1/30/2022
Run
Easy
4.0 mi
41:49
10:28
1/25/2022
Run
Easy
4.0 mi
41:45
10:24
1/23/2022
Run
Easy
5.0 mi
51:48
10:21
1/21/2022
Run
Easy
3.0 mi
30:11
10:02
1/17/2022
Run
Treadmill
Easy
3.1 mi
34:38
11:07
1/15/2022
Run
Treadmill
Easy
2.6 mi
30:37
11:39
1/13/2022
Run
Treadmill
Easy
2.1 mi
26:00
12:20
1/11/2022
Run
Treadmill
Easy
2.0 mi
26:17
13:05
1/8/2022
Run
Treadmill
Easy
3.0 mi
37:08
12:18
1/2/2022
Run
Easy
1.0 mi
10:35
10:29
12/25/2021
Run
Easy Fartlek
3.9 mi
36:10
9:17
12/23/2021
Run
Out & Back
6.1 mi
58:53
9:44
12/21/2021
Run
PCR
4.1 mi
38:45
9:33
12/18/2021
Run
Long
8.0 mi
1:20:37
10:03
12/16/2021
Run
PCR
6.0 mi
55:08
9:11
12/14/2021
Run
Easy Fartlek
4.1 mi
40:50
10:05
12/12/2021
Run
Easy Fartlek
5.0 mi
47:39
9:30
12/11/2021
Run
Long
7.1 mi
1:11:38
10:05
12/9/2021
Run
Easy
5.0 mi
49:54
9:55
12/7/2021
Run
Easy
4.0 mi
42:21
10:29
12/5/2021
Run
Long
7.0 mi
1:11:02
10:06
12/4/2021
Run
Easy
5.0 mi
50:48
10:06
11/27/2021
Run
Long
10.4 mi
1:41:40
9:49
11/26/2021
Run
Easy Fartlek
6.1 mi
59:52
9:51
11/21/2021
Run
Long
10.0 mi
1:45:27
10:31
11/20/2021
Run
Easy
4.0 mi
39:39
9:52
11/17/2021
Run
PCR
7.1 mi
1:08:12
9:41
11/16/2021
Run
Easy
4.0 mi
41:34
10:21
11/14/2021
Run
Long
12.1 mi
1:59:26
9:53
11/10/2021
Run
Out & Back
6.1 mi
58:49
9:44
11/7/2021
Run
Easy
4.2 mi
42:23
10:03
11/6/2021
Run
Long
12.1 mi
2:01:18
10:04
11/4/2021
Run
Tempo
6.1 mi
1:00:03
9:56
10/31/2021
Run
Long
12.1 mi
2:02:24
10:08
10/28/2021
Run
PCR
6.1 mi
56:30
9:14
10/24/2021
Run
Long
10.0 mi
1:40:57
10:04
10/22/2021
Run
Easy Fartlek
5.1 mi
49:56
9:53
10/21/2021
Run
Tempo
6.0 mi
59:17
9:49
10/19/2021
Run
Easy
4.0 mi
41:18
10:18
10/17/2021
Run
Long
9.0 mi
1:33:08
10:19
10/15/2021
Run
Easy
5.0 mi
51:11
10:12
10/12/2021
Run
Easy
4.1 mi
41:15
10:09
10/10/2021
Run
Long
8.2 mi
1:19:41
9:44
10/7/2021
Run
PCR
5.1 mi
49:30
9:46
10/3/2021
Run
Long
8.1 mi
1:20:41
9:59
10/1/2021
Run
Easy
6.0 mi
59:22
9:52
9/30/2021
Run
Tempo
5.0 mi
47:00
9:24
9/26/2021
Run
Long
7.0 mi
1:09:26
9:54
9/19/2021
Run
PDR
Race
13.1 mi
1:53:22
8:40
9/16/2021
Run
Interval
5.0 mi
45:31
9:03
9/15/2021
Run
Easy
3.0 mi
31:10
10:20
9/12/2021
Run
Long
11.1 mi
1:54:18
10:21
9/11/2021
Run
Easy
3.1 mi
30:30
9:59
9/9/2021
Run
Interval
6.1 mi
53:22
8:47
9/5/2021
Run
Long
13.3 mi
2:15:35
10:13
9/2/2021
Run
Interval
7.0 mi
1:03:15
9:00
9/1/2021
Run
Treadmill
Easy
3.0 mi
31:00
10:20
8/29/2021
Run
Long
11.1 mi
1:52:18
10:10
8/27/2021
Run
Boston
Easy
3.1 mi
30:06
9:51
8/22/2021
Run
Easy
4.0 mi
40:01
9:56
8/21/2021
Run
Long
10.1 mi
1:43:55
10:18
8/15/2021
Run
Long
9.2 mi
1:34:52
10:22
8/12/2021
Run
Tempo
5.0 mi
48:26
9:39
8/8/2021
Run
Long
9.1 mi
1:31:30
10:05
8/7/2021
Run
Easy
4.5 mi
43:04
9:31
8/4/2021
Run
Jog
6.3 mi
1:02:00
9:56
7/26/2021
Run
Treadmill
Long
6.0 mi
1:00:11
10:01
7/22/2021
Run
Interval
5.1 mi
47:45
9:28
7/18/2021
Run
Treadmill
Long
8.0 mi
1:22:23
10:18
7/17/2021
Run
Boston
Easy
4.0 mi
40:07
9:56
7/15/2021
Run
Tempo
5.1 mi
46:57
9:13
7/11/2021
Run
Long
7.3 mi
1:13:02
10:04
7/8/2021
Run
Tempo
6.0 mi
58:47
9:44
7/6/2021
Run
Easy
3.1 mi
30:18
9:57
7/4/2021
Run
Long
7.2 mi
1:11:04
9:54
6/30/2021
Run
Out & Back
5.1 mi
47:44
9:24
6/27/2021
Run
Long
6.0 mi
56:13
9:23
6/24/2021
Run
Easy
5.1 mi
47:55
9:21
6/20/2021
Run
Long
6.1 mi
56:55
9:25
6/18/2021
Run
Easy Fartlek
4.0 mi
38:18
9:31
6/17/2021
Run
Easy
5.1 mi
47:26
9:23
6/12/2021
Run
Treadmill
PCR
4.0 mi
39:06
9:47
6/10/2021
Run
Treadmill
Easy
5.0 mi
51:48
10:22
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