| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2009 |
Run |
|
Default |
5.0 mi |
47:52 |
9:36 |
 |
| 8/8/2009 |
Run |
|
Default |
15.0 mi |
1:18:32 |
5:14 |
|
| 8/9/2009 |
Run |
|
Default |
10.4 mi |
1:45:37 |
10:10 |
|
| 8/9/2009 |
Run |
|
Default |
18.3 mi |
1:36:04 |
5:16 |
|
| 8/12/2009 |
Run |
|
Default |
|
1:53 |
1:02:59 |
|
| 8/12/2009 |
Run |
|
Default |
5.0 mi |
49:01 |
9:49 |
|
| 8/14/2009 |
Run |
|
Default |
10.0 mi |
50:14 |
5:02 |
|
| 8/14/2009 |
Run |
|
Default |
9.4 mi |
43:33 |
4:38 |
|
| 8/16/2009 |
Run |
|
Default |
12.7 mi |
2:03:44 |
9:44 |
|
| 8/17/2009 |
Run |
|
Default |
6.0 mi |
59:25 |
9:55 |
|
| 8/22/2009 |
Run |
|
Default |
4.2 mi |
40:10 |
9:40 |
|
| 8/22/2009 |
Run |
|
Default |
|
0:06 |
|
|
| 8/24/2009 |
Run |
|
Default |
4.7 mi |
1:00:44 |
13:02 |
|
| 8/29/2009 |
Run |
|
Default |
|
0:01 |
|
|
| 8/29/2009 |
Run |
|
Default |
15.0 mi |
1:03:42 |
4:15 |
|
| 8/29/2009 |
Run |
|
Default |
2.6 mi |
24:28 |
9:21 |
|
| 8/30/2009 |
Run |
|
Default |
6.2 mi |
59:13 |
9:35 |
|
| 8/31/2009 |
Run |
|
Default |
16.4 mi |
1:30:31 |
5:32 |
|
| 9/3/2009 |
Run |
|
Default |
2.4 mi |
23:18 |
9:55 |
|
| 9/6/2009 |
Run |
|
Default |
1.0 mi |
5:11 |
4:59 |
|
| 9/6/2009 |
Run |
|
Default |
10.1 mi |
53:19 |
5:17 |
|
| 9/6/2009 |
Run |
|
Default |
15.6 mi |
1:23:44 |
5:22 |
|
| 9/10/2009 |
Run |
|
Default |
6.0 mi |
1:00:38 |
10:03 |
|
| 1/10/2010 |
Run |
|
Default |
9.1 mi |
1:44:46 |
11:34 |
|
| 1/15/2010 |
Run |
|
Default |
5.2 mi |
54:09 |
10:30 |
|
| 1/22/2010 |
Run |
|
Default |
4.2 mi |
44:50 |
10:46 |
|
| 2/7/2010 |
Run |
|
Default |
6.6 mi |
1:06:43 |
10:07 |
|
| 3/28/2010 |
Run |
|
Default |
6.2 mi |
53:47 |
8:41 |
|
| 4/2/2010 |
Run |
|
Default |
10.1 mi |
1:30:08 |
8:57 |
|
| 4/5/2010 |
Run |
|
Default |
6.4 mi |
59:12 |
9:19 |
|
| 4/5/2010 |
Run |
|
Default |
|
0:14 |
|
|
| 4/11/2010 |
Run |
|
Default |
9.6 mi |
1:37:44 |
10:09 |
|
| 4/18/2010 |
Run |
|
Default |
10.0 mi |
1:30:05 |
9:01 |
|
| 4/25/2010 |
Run |
|
Default |
6.4 mi |
57:41 |
9:05 |
|
| 5/1/2010 |
Run |
|
Default |
2.9 mi |
29:11 |
10:00 |
|
| 5/9/2010 |
Run |
|
Default |
6.2 mi |
53:32 |
8:41 |
|
| 5/10/2010 |
Run |
|
Default |
4.8 mi |
46:46 |
9:49 |
|
| 5/14/2010 |
Run |
|
Default |
3.2 mi |
30:38 |
9:39 |
|
| 5/15/2010 |
Run |
|
Default |
2.4 mi |
26:36 |
10:57 |
|
| 6/14/2010 |
Run |
|
Default |
3.4 mi |
36:01 |
10:36 |
|
| 6/16/2010 |
Run |
|
Default |
6.1 mi |
58:53 |
9:45 |
|
| 6/17/2010 |
Run |
|
Default |
3.4 mi |
35:57 |
10:29 |
|
| 6/20/2010 |
Run |
|
Default |
5.3 mi |
52:54 |
9:58 |
|
| 6/26/2010 |
Run |
|
Default |
27.7 mi |
3:15:13 |
7:04 |
|
| 6/29/2010 |
Run |
|
Default |
4.0 mi |
40:29 |
10:06 |
|
| 7/3/2010 |
Run |
|
Default |
6.0 mi |
58:22 |
9:49 |
|
| 7/18/2010 |
Run |
|
Default |
8.0 mi |
1:23:26 |
10:26 |
|
| 7/19/2010 |
Run |
|
Default |
|
0:03 |
5:00 |
|
| 7/19/2010 |
Run |
|
Default |
3.7 mi |
39:51 |
10:45 |
|
| 7/20/2010 |
Run |
|
Default |
6.0 mi |
1:00:43 |
10:13 |
|
| 8/8/2010 |
Run |
|
Default |
9.9 mi |
1:48:53 |
10:58 |
|
| 9/11/2010 |
Run |
|
Default |
8.0 mi |
1:22:13 |
10:16 |
|
| 9/12/2010 |
Run |
|
Default |
10.0 mi |
1:43:26 |
10:21 |
|
| 9/13/2010 |
Run |
|
Default |
7.0 mi |
1:11:53 |
10:16 |
|
| 9/19/2010 |
Run |
|
Default |
12.7 mi |
2:14:02 |
10:35 |
|
| 9/21/2010 |
Run |
|
Default |
4.0 mi |
41:41 |
10:26 |
|
| 9/25/2010 |
Run |
|
Default |
13.0 mi |
2:17:01 |
10:35 |
|
| 9/26/2010 |
Run |
|
Default |
3.5 mi |
2:04:30 |
35:41 |
|
| 9/29/2010 |
Run |
|
Default |
6.0 mi |
1:00:26 |
10:05 |
|
| 10/3/2010 |
Run |
|
Default |
12.8 mi |
2:22:40 |
11:08 |
|
| 10/8/2010 |
Run |
|
Default |
6.0 mi |
1:04:04 |
10:43 |
|
| 10/21/2010 |
Run |
|
Default |
1.2 mi |
19:20 |
16:07 |
|
| 10/21/2010 |
Run |
|
Default |
|
0:54 |
22:25 |
|
| 10/23/2010 |
Run |
|
Default |
3.1 mi |
32:32 |
10:36 |
|
| 10/26/2010 |
Run |
|
Default |
1.3 mi |
19:37 |
15:13 |
|
| 10/31/2010 |
Run |
|
Default |
7.0 mi |
1:25:18 |
12:09 |
|
| 11/5/2010 |
Run |
|
Default |
2.6 mi |
26:05 |
10:12 |
|
| 11/6/2010 |
Run |
|
Default |
4.0 mi |
41:56 |
10:33 |
|
| 11/7/2010 |
Run |
|
Default |
6.2 mi |
1:02:38 |
10:12 |
|
| 11/8/2010 |
Run |
|
Default |
1.6 mi |
30:01 |
18:39 |
|
| 11/14/2010 |
Run |
|
Default |
5.0 mi |
50:20 |
10:11 |
|
| 11/15/2010 |
Run |
|
Default |
1.8 mi |
28:48 |
15:55 |
|
| 11/15/2010 |
Run |
|
Default |
3.1 mi |
31:15 |
10:11 |
|
| 11/17/2010 |
Run |
|
Default |
1.9 mi |
29:48 |
15:51 |
|
| 11/18/2010 |
Run |
|
Default |
5.0 mi |
48:26 |
9:42 |
|
| 11/18/2010 |
Run |
|
Default |
2.0 mi |
33:03 |
16:57 |
|
| 11/19/2010 |
Run |
|
Default |
7.5 mi |
1:17:14 |
10:18 |
|
| 11/22/2010 |
Run |
|
Default |
2.1 mi |
33:01 |
15:26 |
|
| 11/23/2010 |
Run |
|
Default |
4.7 mi |
48:33 |
10:19 |
|
| 11/23/2010 |
Run |
|
Default |
1.9 mi |
29:36 |
15:25 |
|
| 11/24/2010 |
Run |
|
Default |
4.0 mi |
40:54 |
10:14 |
|
| 11/29/2010 |
Run |
|
Default |
2.6 mi |
39:20 |
14:55 |
|
| 11/30/2010 |
Run |
|
Default |
3.1 mi |
32:15 |
10:25 |
|
| 11/30/2010 |
Run |
|
Default |
|
0:05 |
|
|
| 11/30/2010 |
Run |
|
Default |
4.0 mi |
42:02 |
10:31 |
|
| 11/30/2010 |
Run |
|
Default |
|
0:47 |
1:17:49 |
|
| 12/1/2010 |
Run |
|
Default |
4.1 mi |
46:44 |
11:26 |
|
| 12/2/2010 |
Run |
|
Default |
3.9 mi |
46:27 |
12:03 |
|
| 12/2/2010 |
Run |
|
Default |
3.2 mi |
44:46 |
14:13 |
|
| 12/3/2010 |
Run |
|
Default |
|
0:10 |
|
|
| 12/3/2010 |
Run |
|
Default |
5.4 mi |
59:05 |
11:03 |
|
| 12/5/2010 |
Run |
|
Default |
6.2 mi |
1:05:07 |
10:33 |
|
| 12/5/2010 |
Run |
|
Default |
3.2 mi |
33:11 |
10:19 |
|
| 12/7/2010 |
Run |
|
Default |
2.5 mi |
38:02 |
15:06 |
|
| 12/8/2010 |
Run |
|
Default |
5.0 mi |
53:54 |
10:47 |
|
| 12/10/2010 |
Run |
|
Default |
2.0 mi |
29:35 |
15:01 |
|
| 12/10/2010 |
Run |
|
Default |
5.0 mi |
50:35 |
10:05 |
|
| 12/12/2010 |
Run |
|
Default |
7.9 mi |
1:13:53 |
9:24 |
|
| 12/12/2010 |
Run |
|
Default |
1.0 mi |
11:06 |
11:06 |
|
| 12/14/2010 |
Run |
|
Default |
2.0 mi |
30:39 |
15:11 |
|
|