Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
11/18/2010 |
Run |
|
Default |
2.0 mi |
33:03 |
16:57 |
|
12/5/2010 |
Run |
|
Default |
3.2 mi |
33:11 |
10:19 |
|
11/2/2014 |
Run |
|
Default |
3.0 mi |
33:20 |
11:03 |
|
1/5/2011 |
Run |
|
Default |
2.1 mi |
33:47 |
15:57 |
|
10/11/2011 |
Run |
|
Default |
3.5 mi |
34:40 |
9:56 |
|
11/5/2011 |
Bike |
|
Default |
3.5 mi |
35:16 |
10:03 |
|
11/12/2011 |
Run |
|
Race |
3.5 mi |
35:36 |
10:09 |
|
6/17/2010 |
Run |
|
Default |
3.4 mi |
35:57 |
10:29 |
|
6/14/2010 |
Run |
|
Default |
3.4 mi |
36:01 |
10:36 |
|
1/12/2011 |
Run |
|
Default |
3.6 mi |
36:03 |
10:06 |
|
7/24/2014 |
Run |
|
Default |
2.6 mi |
36:11 |
13:52 |
|
12/7/2010 |
Run |
|
Default |
2.5 mi |
38:02 |
15:06 |
|
8/9/2014 |
Run |
|
Default |
3.2 mi |
38:56 |
12:20 |
|
11/23/2014 |
Run |
|
Default |
3.8 mi |
39:12 |
10:21 |
|
11/29/2010 |
Run |
|
Default |
2.6 mi |
39:20 |
14:55 |
|
7/7/2014 |
Run |
|
Default |
3.5 mi |
39:41 |
11:21 |
|
7/19/2010 |
Run |
|
Default |
3.7 mi |
39:51 |
10:45 |
|
8/22/2009 |
Run |
|
Default |
4.2 mi |
40:10 |
9:40 |
|
6/29/2010 |
Run |
|
Default |
4.0 mi |
40:29 |
10:06 |
|
10/18/2011 |
Run |
|
Default |
4.0 mi |
40:29 |
10:05 |
|
11/24/2010 |
Run |
|
Default |
4.0 mi |
40:54 |
10:14 |
|
6/24/2009 |
Run |
|
Default |
4.1 mi |
41:01 |
10:04 |
|
12/30/2011 |
Run |
|
Default |
2.7 mi |
41:02 |
15:12 |
|
8/3/2009 |
Run |
|
Default |
7.0 mi |
41:18 |
5:57 |
|
1/9/2011 |
Run |
|
Default |
4.0 mi |
41:28 |
10:18 |
|
9/21/2010 |
Run |
|
Default |
4.0 mi |
41:41 |
10:26 |
|
5/1/2011 |
Run |
|
Default |
4.1 mi |
41:56 |
10:22 |
|
11/6/2010 |
Run |
|
Default |
4.0 mi |
41:56 |
10:33 |
|
11/30/2010 |
Run |
|
Default |
4.0 mi |
42:02 |
10:31 |
|
12/19/2010 |
Run |
|
Default |
4.0 mi |
42:47 |
10:36 |
|
10/30/2014 |
Run |
|
Default |
3.7 mi |
43:19 |
11:52 |
|
12/21/2010 |
Run |
|
Default |
4.2 mi |
43:19 |
10:25 |
|
8/14/2009 |
Run |
|
Default |
9.4 mi |
43:33 |
4:38 |
|
10/20/2011 |
Run |
|
Default |
4.5 mi |
44:14 |
9:45 |
|
12/18/2010 |
Run |
|
Default |
4.1 mi |
44:24 |
10:50 |
|
12/2/2010 |
Run |
|
Default |
3.2 mi |
44:46 |
14:13 |
|
1/22/2010 |
Run |
|
Default |
4.2 mi |
44:50 |
10:46 |
|
9/29/2011 |
Bike |
|
Default |
7.5 mi |
45:04 |
6:01 |
|
10/28/2014 |
Run |
|
Default |
3.5 mi |
45:17 |
13:01 |
|
12/28/2010 |
Run |
|
Default |
4.6 mi |
45:21 |
9:57 |
|
12/23/2010 |
Run |
|
Default |
4.0 mi |
45:59 |
11:30 |
|
9/2/2014 |
Run |
|
Default |
3.1 mi |
46:02 |
15:00 |
|
12/2/2010 |
Run |
|
Default |
3.9 mi |
46:27 |
12:03 |
|
12/1/2010 |
Run |
|
Default |
4.1 mi |
46:44 |
11:26 |
|
5/10/2010 |
Run |
|
Default |
4.8 mi |
46:46 |
9:49 |
|
5/11/2011 |
Run |
|
Default |
5.0 mi |
47:08 |
9:28 |
|
9/29/2011 |
Bike |
|
Default |
7.6 mi |
47:08 |
6:14 |
|
4/28/2011 |
Run |
|
Default |
4.6 mi |
47:12 |
10:11 |
|
7/14/2014 |
Run |
|
Default |
3.6 mi |
47:32 |
13:08 |
|
4/21/2011 |
Run |
|
Default |
5.0 mi |
47:44 |
9:36 |
|
8/6/2009 |
Run |
|
Default |
5.0 mi |
47:52 |
9:36 |
|
5/6/2011 |
Run |
|
Default |
5.0 mi |
47:54 |
9:40 |
|
1/10/2011 |
Run |
|
Default |
5.0 mi |
47:59 |
9:40 |
|
7/8/2009 |
Run |
|
Default |
5.0 mi |
48:12 |
9:40 |
|
7/31/2009 |
Run |
|
Default |
5.0 mi |
48:14 |
9:39 |
|
8/25/2014 |
Run |
|
Default |
3.6 mi |
48:22 |
13:18 |
|
7/14/2009 |
Run |
|
Default |
5.0 mi |
48:25 |
9:42 |
|
11/18/2010 |
Run |
|
Default |
5.0 mi |
48:26 |
9:42 |
|
11/23/2010 |
Run |
|
Default |
4.7 mi |
48:33 |
10:19 |
|
5/15/2011 |
Run |
|
Default |
5.0 mi |
48:43 |
9:49 |
|
8/12/2009 |
Run |
|
Default |
5.0 mi |
49:01 |
9:49 |
|
7/1/2009 |
Run |
|
Default |
5.0 mi |
49:15 |
9:53 |
|
1/5/2011 |
Run |
|
Default |
4.8 mi |
49:21 |
10:13 |
|
7/29/2014 |
Run |
|
Default |
3.8 mi |
50:10 |
13:21 |
|
11/9/2014 |
Run |
|
Default |
4.2 mi |
50:11 |
12:01 |
|
7/16/2014 |
Run |
|
Default |
3.7 mi |
50:11 |
13:34 |
|
8/14/2009 |
Run |
|
Default |
10.0 mi |
50:14 |
5:02 |
|
10/11/2011 |
Run |
|
Default |
4.6 mi |
50:19 |
10:55 |
|
11/14/2010 |
Run |
|
Default |
5.0 mi |
50:20 |
10:11 |
|
7/26/2014 |
Run |
|
Default |
3.8 mi |
50:28 |
13:22 |
|
7/24/2009 |
Run |
|
Default |
5.2 mi |
50:31 |
9:49 |
|
7/11/2009 |
Run |
|
Default |
5.3 mi |
50:33 |
9:29 |
|
12/10/2010 |
Run |
|
Default |
5.0 mi |
50:35 |
10:05 |
|
12/16/2010 |
Run |
|
Default |
5.0 mi |
50:59 |
10:12 |
|
11/11/2014 |
Run |
|
Default |
4.0 mi |
51:11 |
12:43 |
|
7/16/2009 |
Run |
|
Default |
5.0 mi |
51:32 |
10:18 |
|
12/14/2010 |
Run |
|
Default |
5.0 mi |
51:33 |
10:22 |
|
12/4/2011 |
Run |
|
Default |
5.1 mi |
51:55 |
10:16 |
|
8/20/2014 |
Run |
|
Default |
3.9 mi |
52:06 |
13:16 |
|
7/25/2009 |
Run |
|
Default |
4.8 mi |
52:21 |
10:55 |
|
8/16/2014 |
Run |
|
Default |
4.0 mi |
52:29 |
13:06 |
|
7/26/2009 |
Run |
|
Default |
5.0 mi |
52:34 |
10:31 |
|
11/4/2014 |
Bike |
|
Default |
8.6 mi |
52:36 |
6:07 |
|
6/20/2010 |
Run |
|
Default |
5.3 mi |
52:54 |
9:58 |
|
10/31/2014 |
Bike |
|
Default |
9.3 mi |
53:02 |
5:44 |
|
9/29/2009 |
Bike |
|
Default |
4.3 mi |
53:13 |
12:30 |
|
9/6/2009 |
Run |
|
Default |
10.1 mi |
53:19 |
5:17 |
|
5/9/2010 |
Run |
|
Default |
6.2 mi |
53:32 |
8:41 |
|
3/28/2010 |
Run |
|
Default |
6.2 mi |
53:47 |
8:41 |
|
6/29/2014 |
Run |
|
Default |
4.5 mi |
53:47 |
11:56 |
|
12/15/2014 |
Bike |
|
Default |
9.6 mi |
53:49 |
5:37 |
|
12/15/2014 |
Bike |
|
Default |
9.6 mi |
53:49 |
5:37 |
|
12/8/2010 |
Run |
|
Default |
5.0 mi |
53:54 |
10:47 |
|
1/15/2010 |
Run |
|
Default |
5.2 mi |
54:09 |
10:30 |
|
5/8/2011 |
Run |
|
Default |
6.2 mi |
54:16 |
8:46 |
|
10/5/2011 |
Run |
|
Default |
5.4 mi |
54:30 |
10:12 |
|
6/28/2009 |
Run |
|
Default |
5.0 mi |
54:43 |
10:53 |
|
7/30/2014 |
Bike |
|
Default |
9.4 mi |
54:46 |
5:50 |
|
12/23/2010 |
Run |
|
Default |
5.3 mi |
54:48 |
10:22 |
|
10/31/2014 |
Multisport |
|
Default |
9.3 mi |
54:49 |
5:56 |
|
|