Notes
With Scott. Had two extra hours of sleep because Lisa was exhausted. See what two extra hours of sleep can do for you...think this is probably the fastest run of the year...8:04 pace. I felt good the entire run...what a good kick to the self esteem! I'm finally running the way I know I can. My luck, the next run will be a 12-minute pace...lol. Oh well enjoying this while I can!