Notes
With Scott. First run to Merriam's with Scott--in a long time. An extremely humid run. This run felt a hell of lot fater than the 8:45 pace. At one point, we're running down the first hill and Scott asked me why I was running so fast. I had a great last run...8:01 pace. He said, "I need to pull a Ben....do we really need to run that fast." Funny man....