| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 9/15/2011 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:02 |
8:24 |
 |
| 10/5/2011 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 11/3/2011 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
40:09 |
8:39 |
|
| 1/6/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
40:00 |
8:37 |
|
| 1/10/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:30 |
8:30 |
|
| 3/7/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:37 |
8:57 |
|
| 3/23/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:29 |
8:56 |
|
| 4/6/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:09 |
8:51 |
|
| 5/15/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:55 |
8:36 |
|
| 5/18/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:33 |
8:31 |
|
| 5/31/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:16 |
8:53 |
|
| 9/12/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
39:53 |
8:35 |
|
| 10/2/2012 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:06 |
8:51 |
|
| 3/13/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
43:00 |
9:15 |
|
| 4/10/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
45:02 |
9:42 |
|
| 4/26/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 5/1/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:43 |
8:59 |
|
| 5/8/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:39 |
9:11 |
|
| 5/14/2013 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
41:24 |
8:55 |
|
| 5/27/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
44:59 |
9:41 |
|
| 7/7/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:31 |
9:22 |
|
| 8/6/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:47 |
9:25 |
|
| 8/28/2015 |
Run |
Base Loop - Reverse |
Race |
4.7 mi |
43:05 |
9:16 |
|
| 9/3/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 10/1/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 10/14/2015 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:38 |
9:11 |
|
| 4/28/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 6/8/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:32 |
9:35 |
|
| 6/24/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 6/30/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
| 7/13/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:43 |
9:12 |
|
| 8/1/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
44:00 |
9:28 |
|
| 9/19/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
42:47 |
9:13 |
|
| 11/9/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
40:52 |
8:48 |
|
| 8/31/2016 |
Run |
Base Loop - Reverse |
Easy |
4.7 mi |
|
|
|
|