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Run: Tempo
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Next
5/21/2007
Date
6:00 AM
Time
4.5 mi
Distance
34:45
Duration
7:44 mi
Pace
Equipment
Mizuno Wave Rider 10
Health
Weight
173 lb
kilojoules
2465
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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