Run: Easy Previous Next

12/2/2008

6:34 AM

3.9 mi

33:22

8:34 mi

Health

198 lb
2445

Weather

50 F

Ratings

8 / 10
10 / 10
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Notes

Short easy run for taper week. Seemed a tad faster than what would be considered easy pace but still easy, especially for a short run. Shoes were loose but ok. To think I have to do 22+ more miles at that pace on Sunday, but I think I was just warming up. My half mile splits were pretty consistent, I was very conscientious in staying around 8:34, even slowing down the last .41 to 8:57. I had to cut it short to make sure I could take Sabby to school, but I could have easily just ran around in circles to make 4. Next time.

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