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Summary
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Run: Strides
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2/26/2016
Date
3:30 PM
Time
800 m
Distance
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
204 bpm
Rest HR
51 bpm
Weather
Temperature
30 F
Conditions
Ratings
Effort
8 / 10
Quality
9 / 10
Map
Course
Neuqua Track
Notes
4x100m strides with 100m jossle jog
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