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Summary
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Run: Easy
Previous
Next
11/23/2015
Date
3:00 PM
Time
4.5 mi
Distance
35:00
Duration
7:47 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
205 bpm
Rest HR
51 bpm
kilojoules
2137
Weather
Temperature
40 F
Conditions
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
<No name>
Comments
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