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Summary
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Run: Tempo
Previous
Next
11/24/2015
Date
3:00 AM
Time
5 mi
Distance
34:00
Duration
6:48 mi
Pace
Equipment
Nike LunarGlide 7
Health
Weight
150 lb
Max HR
205 bpm
Rest HR
51 bpm
kilojoules
2375
Weather
Temperature
45 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
<No name>
Comments
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